How to use Apple Apple Watch to check your heart rate?

For heart rate, we may only measure when we are just looking for a doctor or experience. In normal life, few people may care about their heart rate. If you currently have an Apple Watch for Apple, then we can check our heart rate anytime, anywhere. Let's take a look at how to view your heart rate on an Apple Watch. On Apple Watch, we can open the quick view and find the app that tests heart rate. As shown in the figure below, you can also see the value of the last test heart rate during the test. When testing your heart rate, you need to wait patiently, and you can see your current heart rate value. In addition to our own manual testing of our heart rate, Apple Watch will automatically measure our heart rate regularly in the background. In general, it is tested every 10 minutes, and if it is in motion, it will measure 11 heart rate per minute. If you want to see more about your heart rate record, you can open the “Health” application on your iPhone. As shown in the health app, you can view it from “Health Data – Main Signs – Heart Rate”. All data about heart rate. As shown below, you can see your heart rate chart for the day. If you want to see more detailed heart rate data, you can click on the icon, or <; show all data & rdquo; option, you can see. This article comes from [System Home] www.xp85.com