Anti-computer radiation coup

When using a computer, it is best to have a good quality radiation screen in front of the monitor. Pay attention to eating more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamins A, C and protein, and drink some green tea, etc., as appropriate.
For people who are busy and busy, the easiest way to resist computer radiation is to drink 2 to 3 cups of green tea every morning and eat an orange. Tea is rich in vitamin A, which is quickly absorbed into vitamin A after it is absorbed by the body. Vitamin A not only synthesizes rhodopsin, but also makes the eyes look clearer in the dark. Therefore, green tea can not only eliminate the harm of computer radiation, but also protect and improve vision. If you are not used to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body functions.
Computer radiation is inevitable, but can be reduced. First of all, you should buy a new computer as much as possible. Generally, you should not use an old computer. The radiation of an old computer is generally more powerful. Under the same distance and the same type of machine, it is generally 1-2 times that of a new computer. When operating the computer, it is best to install a computer-specific filter on the display to reduce the risk of radiation. Do not place any metal objects in the room to avoid the re-emission of electromagnetic waves. When using a computer, adjust the brightness of the screen. Generally speaking, the greater the brightness of the screen, the stronger the electromagnetic radiation, and vice versa. However, it can't be adjusted too dark, so as not to affect the effect because the brightness is too small, and it is easy to cause eye fatigue. Also be careful to keep an appropriate distance from the screen. The closer to the screen, the greater the electromagnetic radiation the human body receives, so it is better to be half a meter away from the screen.
After using the computer, the face will absorb a lot of particles of electromagnetic radiation. It is necessary to wash the face with water in time, which will reduce the radiation received by more than 70%.
In addition to attacking the bad guys, cactus has a benefit! It is said that placing a cactus in front of a computer desk helps to reduce radiation.
People who use computers often feel uncomfortable, have decreased vision, and are prone to fatigue. People who use computers should pay attention to the following aspects in their diet:
Eat some foods that are good for the eyes, such as eggs, fish, cod liver oil, carrots, spinach, sweet potatoes, pumpkins, hazelnuts, chrysanthemums, sesame seeds, radishes, animals. Liver and so on.
Eat more foods with high calcium content, such as soy products, bone soup, eggs, milk, lean meat, shrimp and so on.
Pay attention to vitamin supplements: Eat more fresh fruits and vegetables containing vitamins.
Attention to enhance the resistance: eat more foods that enhance the body's disease resistance, such as mushrooms, honey, fungus, kelp, citrus, jujube and so on.
Eat some anti-radiation foods: Although computers have little impact on human health, they should also be prevented. Drinking tea can reduce the harm of radiation, and the lipopolysaccharide in tea has anti-radiation effect. Spirulina and sea buckthorn oil also have anti-radiation effects.
In addition, after using the computer should wash your face, usually pay attention to exercise.
The location of the computer is very important. Try not to let the back of the screen face someone's place, because the computer's strongest radiation is the back, followed by the left and right sides, and the front of the screen is the weakest. It is necessary to see the words clearly, at least 50 cm to 75 cm, which can reduce the damage of electromagnetic radiation.
Attention to indoor ventilation: Scientific research has confirmed that the computer screen can produce a carcinogen called brominated dibenzofuran. Therefore, it is best to install a ventilation fan in a room where the computer is placed. If not, pay special attention to ventilation when surfing the Internet.