Laptop win7 system shutdown when the pop-up To return to windows solution

This prompt is because the system has running applications, we need to close these applications, generally only then the system will perform shutdown Operation. Then, the notebook win7 system prompts To return to windows how to do it?
First, before the notebook win7 system shutdown, the user should first ensure that the system application has been closed. If you don't know what programs are running on the system, you can use the Ctrl+Shift+Esc keys to enter the task manager, and then the Task Manager to end the "Applications".
Second, if the user finds that the list is empty in the Task Manager Process tab, then it means that there is no running task.