How to set Win7 color to protect your eyesight health

If I want to tell you that using the most popular Win7 system now, can effectively reduce the risk of visual impairment, is it surprising?

In fact, we use Win7 system to set the window and display the background color to adapt to our eyes, just like we look at the green grass and blue sky in nature, is it more monotonous, Black letters on white should be much more comfortable?

First of all, we have to soften the color of Win7. I believe that many netizens are no strangers. Right click on the blank space of the desktop and select “Personalization & Rarr; Window Color & Rarr; Advanced Appearance Settings”, and then change the “Project” in the pop-up dialog box to “Window”. ;,“color” set to “other”.

▲Set window color

In the pop-up dialog box, the “tones”, “saturation” and “brightness” options are changed to “85”. 123,205” After confirming, the color setting is completed.
▲Set the window color

After setting, the effect is very obvious. You will find that all the text editing areas in the Win7 window will change from the original glare white to the softer bean green, and this color is actually It is the eye protection color that eye doctors have always recommended.

In addition to the "green" color protection on the background color, the time to use the computer can also be protected. However, we always forget the time and play it very late without feeling. So, here we need to get another function ——“timed reminder>, like the protection color, the timed reminder can actually be realized by Win7's own function, and the module that realizes this function is called “planning tasks”.

Click on the Start menu and enter the words "Scheduled Tasks" in the bottom search bar to find the "Planning Tasks" module. At first glance, this interface seems to be a bit complicated, but it is much easier to operate.
▲Create a scheduled task

First click on the rightmost "Create basic task …" create a new task, and then determine a name for the task (such as "timed rest"), then click On the next page, change the trigger to “Daily” to start, then set it to “ in the detail settings page once every 1 day.

▲Setting time

Next, the system will ask about the tasks that need to be performed. We just need to select “display message”, then write the prompt text (such as “ It's time to rest, leave the computer for a while~”), so that Win7 can perform reminder operations regularly.

Of course, the reminders at this time are still somewhat rudimentary, and can only be reminded at a fixed time every day. In fact, we just right click to bring up the task panel of the task, open the "Toggles & Rarr; Editor" sub-option, and then check "Repeat task interval" and select a suitable time (such as 1 hour) Then, after "duration" is changed to "indefinitely", Win7 will automatically pop up reminders every once in a while.