Winds7 power on and off slow how to do

  
Confirm whether you use third-party optimization software. I suggest you use Windows 7 with all optimization software and 360.
If there are more software installed in the system, there are a lot of software to start randomly, or its background program starts randomly, so the boot time is long.
If the bare machine, the boot speed is definitely very fast, slow means that the hard drive has bad sectors. I suggest you reload it, it should be that the system is not installed, add more memory.


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